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Træningsprogrammer

 
 

program 2

 
 
Type: Bodybuilding , 1 dags program af: bent k k 15-04-2009
 
 
 
Dag 1
  
 
Skrå fl...  Mere
 
 
Skrå flies 1
 
  
 
Wood chop  Mere
 
 
Wood chop
 
  
 
Rygbøj ...  Mere
 
 
Rygbøj strakt
 
 
 
 
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