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Træningsprogrammer

 
 

test

 
 
Type: Bodybuilding , 1 dags program af: Blue Jeans 13-02-2008
 
 
 
Dag 1
  
 
Bænkpres 2  Mere
 
 
Bænkpres 2
 
  
 
Push-up  Mere
 
 
Push-up
 
  
 
Bænkpres 2  Mere
 
 
Bænkpres 2
 
  
 
Flies  Mere
 
 
Flies
 
 
 
 
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