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Male Online: +2 Weeks Ago

JAS

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56 Years, Male,

Living in United Kingdom,

I speak: English

Online: +2 Weeks Ago
 
 
 
 

Description:

  • Zodiac sign: Capricorn
  • Tattoos: None
  • Piercings: None
  • Children: None
 
 
 
 
 

About me

I'm John Shepherd. I write for fitness magazines and make fitness podcasts. I am contributing editor of Ultra-FIT magazine (sold in the UK and Australia) and write regularly for Peak Performance - a sports science newsletter (other credits include GQ, Men's Fitness and The Times). I have written two relevant books: Ultra-FIT: your own personal trainer and The Complete guide to sports training (both published by A&C Black). Two more books are due for Oct 08 publication - Train your body shape: male and Train your body shape: female. 

I have worked in fitness and sport for over 20 years and have managed sports facilities and worked in community health and sport development. I was an international long jumper. I jumped 7m 89 cm and ran the 200m in 21.8 sec. I still compete as a master and am currently ranked in the top 10 at long jump in the world. 

My writing and international sport career has taken me far and wide - for example, from Brazil (jungle marathon) to Boston (world indoor rowing champs). I have met numerous Olympic champions and top sports performers. I have also interviewed numerous fitness celebrities and tried out many different workouts and items of kit and equipment. I've been very lucky to have all these opportunities. I hope this fitness community sells to the unconverted as much as the converted the unlimited potentiality of what being fit offers.

 

I have my own website www.johnshepherdfitness.co.uk

 
 
 
 
 
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