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Treningsprogram

 
 

09 prog

 
 
Type: Bodybuilding , 1 dags program av: Robin 27.01.2009
 
 
 
Dag 1
  
 
Benkpre...  Mer
 
 
Benkpress 2
 
  
 
Cybex: ...  Mer
 
 
Cybex: Chin Up 1
 
  
 
Cybex: ...  Mer
 
 
Cybex: Chin Up 2
 
  
 
Markløft  Mer
 
 
Markløft
 
  
 
Knebøy 2  Mer
 
 
Knebøy 2
 
 
 
 
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