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Treningsprogram

 
 

BEIN/LEGGER

 
 
Type: Bodybuilding , 1 dags program av: Vendis 15.08.2008
 
 
 
Dag 1
  
 
Knebøy 3  Mer
 
 
Knebøy 3
 
  
 
Cable b...  Mer
 
 
Cable back kicks
 
  
 
Sete 1  Mer
 
 
Sete 1
 
  
 
Knebøy ...  Mer
 
 
Knebøy m/ball 1
 
 
 
 
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