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Treningsprogram

 
 

Dag 2. Biceps, Triceps & Skulder

 
 
Type: Bodybuilding , 1 dags program av: Jags 29.12.2008
 
 
 
Dag 1
  
 
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Cybex: Chin Up 2
 
  
 
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Stående roing 3
 
 
 
 
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