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Treningsprogram

 
 

Dag 3 Afghanistan

 
 
Type: Bodybuilding , 1 dags program av: Stig skyliholdt 09.09.2008
 
 
 
Dag 1
  
 
Skrå ha...  Mer
 
 
Skrå hantelcurl
 
  
 
Skrå ha...  Mer
 
 
Skrå hantelcurl
 
  
 
Wood chop  Mer
 
 
Wood chop
 
 
 
 
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