Logg innLogg inn


   
 
 
 
 
 
 
 

Treningsprogram

 
 

PROGRAM 1 (rygg, ben, bryst)

 
 
Type: Bodybuilding , 1 dags program av: Eilen 09.01.2009
 
 
 
Dag 1
  
 
Markløft  Mer
 
 
Markløft
 
  
 
Good mo...  Mer
 
 
Good morning
 
  
 
Knebøy 2  Mer
 
 
Knebøy 2
 
  
 
Benkpre...  Mer
 
 
Benkpress 2
 
 
 
 
© 2017 ExerciseOrganizer.com & seek4fitness.net
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness