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Treningsprogram

 
 

bryst med treningsball

 
 
Type: Bodybuilding , 1 dags program av: thob86 - 1864778075 29.12.2008
 
 
 
Dag 1
  
 
Push up...  Mer
 
 
Push up m/ball 2
 
  
 
Push up...  Mer
 
 
Push up m/ball 1
 
 
 
 
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