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Näring

 

Makrill, filé, i spad, konserverad

 
Innehål per 100 g Enhet Innehåll
kraft KCAL 225
Proteinet , räkna samman g 19,800
räkna samman, lägga ihop, nslutsumma, totalsumma g 3,160
Tjock , räkna samman g 16,400
genomdränka tjockare syra g 3,540
monounsaturated tjockare syra g 6,390
 polyunsaturated tjockare syra g 4,480
Kolhydraten , räkna samman g 0,000
 carbohydrate , tillgänglig g 0,000
adderat socker g 0,000
församlingen fibre g 0,000
alkohol, sprit g 0,000
aska, stoft, ) g 1,600
fuktigheten, fuktighet g 62,900
Vitamin a RE 22,000
retinan, retina µg 22,000
ÃY carotene eq. µg 0,000
Vitamin a D µg 2,700
cholecalciferol µg 2,700
Vitamin a VIRKER aTE 0,900
alpha-tocopherol mg 0,900
Vitamin a K µg 0,000
Vitamin a thiamin mg 0,060
Vitamin a riboflavin mg 0,160
Niacin ekvivalenter NE 10,100
niacin mg 6,600
tryptophan mg 3,500
Vitamin a B6 mg 0,250
Pantothenic Syra mg 0,850
Biotin µg 7,000
Folates µg 10,000
Vitamin a B12 µg 7,700
Vitamin a C mg 0,000
© Fødevaredatabanken, version 6.0, juni 2005


 
 
 
 
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