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Övningsprogram

 
 

25

 
 
Typ: Bodybuilding , 1 dags program köpa: elsalva 2008-07-23
 
 
 
Dag 1
  
 
 Mera
 
 
"Dubbelhaka" 1
 
  
 
Situps 4  Mera
 
 
Situps 4
 
  
 
Wood chop  Mera
 
 
Wood chop
 
 
 
 
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