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Övningsprogram

 
 

Katarina Ljung

 
 
Typ: Workout , 1 dags program köpa: Linnis 2009-06-04
 
 
 
Dag 1
  
 
Dips på...  Mera
 
 
Dips på bänk
 
  
 
Flatten...  Mera
 
 
Flatten spine
 
  
 
Situps 7  Mera
 
 
Situps 7
 
 
 
 
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